Valentines @ CoreFit Pilates

At CoreFit Pilates studio.
We believe couples that train together stay together.
You both motivate each other to go to the studio no more skipping days.
You are on the same eating plan you both want a healthy lifestyle. Plus the cheat days are fun
You push each other in different ways.
You can shower together afterward ooh -la-la…
Your sex life is benefiting
No need to say anymore.
The Reformers are a great way to work out. Everyone can do it.
The classes are small there are 6 reformers at CoreFit. And we will give you individual attention to assist you.
If you have done mat Pilates you know what amazing core strength work it is. Now add the resistance of the reformer. it is unquestionable that Reformer Pilates is a way to literally reshape your body.
You lose inches as you feel your whole body being energised your heart will benefit as you discover new ways to utilising your breath to maximise energy.
The concept of core,back and postural strength the breath links it all together.
Exercise releases endorphins also known as the Happy Hormone. So after a fabulous workout together you will both have a smile on your face, have plenty to talk about over dinner with a well deserved glass of Red wine, that sounds like the perfect Valentine date.
Valentine special
Thursday nights are date night. Couples night throughout the month of Feb 6.30pm.
A couple can train for £30.00.
You can book in on line or call
0208 504 7305.

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